Thursday, May 12, 2016

The Road to 2016 Nationals part 2

Still building strength, momentum and confidence towards my next competition, the 2016 Canadian National Weightlifting Championships. Bodyweight is right on target, as well as speed, technique and strength. Here is a 231KG squat:

And my friend Cole Thevenot made a nice video of some warmups leading up to it here:

And despite being fatigued from a heavy squat program, I was still able to hit some crisp snatches, and C&J's:

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