True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Friday, May 9, 2014
Hearty meals for a hearty character
Had a meaty stew after a solid training session today.
It is a chopped up chuck roast with Japanese yams, carrots, and barley. Here are some other dishes of late: