True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Saturday, February 1, 2014
Some recent meals and training
Yesterday was a good training session. I worked up to 145kg for triples in hip cleans. Then I drop snatched 140kg before doing my assistance work. I have also been enjoying some nice meals lately from my wife!
-Here we have some oven roasted grass fed beef, carrots, and potatoes
Below is lamb roast, potatoes, and carrots.
Below is steamed broccoli, chili lime shrimp, chicken, avocado, and cilantro.