Thursday, February 20, 2014

Preparing for A&R Memorial 2014

Rack of Lamb with cauliflower, broccoli, carrots,
avocado, and rice topped with grass fed butter.
I am tapering this week for the 2014 A&R Memorial weightlifting competition. I have little tweaks and soreness that will hopefully dissipate in the coming days to ensure optimal performance. I have been eating like a king and maintaining my 94kg bodyweight.

This is the last competition I will be doing until Nationals in May. I hope to make a PR total.

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