True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Monday, October 21, 2013
Power Clean off Blocks 145kgx2
Some power cleans off blocks from the other day. 140kgx2, 145kgx2.