Saturday, October 26, 2013

2013-10-26 Training

I had a decent workout today even though I have a chest/head cold. My shoulders and knees were a bit achey. However, I still put in a solid effort to end the week. Now I will eat some awesome bee roast with broccoli and yams spiced with cayenne pepper. And some vitamin C. 

Here is some recent training clips:

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