True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Thursday, August 29, 2013
Back at it after a bit if a rest off my last competiton. Did some higher volume training to ease back into a bit. Here are some chilli lime shrimp I had today. The recipe was from The Paleo Diet cook book.