True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Wednesday, July 17, 2013
Donny Shankle: Keep Pulling
Some interesting points from the lion killer: Donny Shankle: Keep Pulling: Frankenstein Arms by Donny Shankle It seems to be a common occurrence by some people to forcefully lock out the arms during the p...