True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Monday, July 29, 2013
The last few days my knees were really banged up so I had some lighter alternative sessions. Today I am feeling better and getting in the groove a bit. Technique is feeling decent.