True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Saturday, July 13, 2013
2013-07-13 Training.
A little beat up from last session but still going. Today was a lighter day for intensity but I was still shakey after my clean complex. I only felt worse from then on. It was a very hot day and I was going inside to cool off by the air conditioner. I thought I was going to hurl at a couple points but I worked through it. Last night dinner was sirloin steak with asparagus and sautéed mushrooms.
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