True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Friday, July 12, 2013
Strength was good today but felt a little stiff. Solid training session with some good loading. Dinner was delicious hamburger stuffed peppers. Recipe was from the Paleo Diet by Loren Cordain.