True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Tuesday, July 9, 2013
2013-07-09 Training
Today went pretty well. I am feeling in the groove right now. Strength is coming up, mobility is good, technique is feeling sharp in general. Cleans beat me up a bit today especially since I made too much of a weight jump from my last warmup to my 1st working set. Always a big mistake to do that. But by the time I got warmed up I felt good. Here is a pic of my faithful training partner on the way to the gym:
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