Tuesday, July 9, 2013

2013-07-09 Training

Today went pretty well. I am feeling in the groove right now. Strength is coming up, mobility is good, technique is feeling sharp in general. Cleans beat me up a bit today especially since I made too much of a weight jump from my last warmup to my 1st working set. Always a big mistake to do that. But by the time I got warmed up I felt good. Here is a pic of my faithful training partner on the way to the gym:

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