True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Tuesday, July 2, 2013
Legs are super sore from squats on Sunday but still did some good snatch numbers today. More squats today even if my quads are blasted. Dinner was steak, beats, yams, carrots.