Sunday, June 30, 2013

2013-06-30 Seafest Weightlifting Competition.

Today was a fun comp for me. I treated it like a training session as I am peaking for the Ogopogo weightlifting competition in August. I did power snatches 117kg,121, then 125 but got called for some elbow movement. Then I did power clean and split jerk(my first comp doing the split). I did 150,155, and 160kg. The 160 ended up being a full clean but all in all it was a good way to spice up training. I should note that I did front squats after I was finished lifting. I got gold in the -105kg category weighing in @ 97.8kg with a 281kg total. Full results here: 

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