True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Friday, June 28, 2013
Light and fast again. Ready for seafest on Sunday. Had some sirloin nice steak yesterday. Down to 96.4kg. Have lost 6kg's in a month eating steak prettymuch every day. Take that!