True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Wednesday, June 26, 2013
Went to BLM today. For a "warm up" I did some medi ball throws and sled sprints with 2 plates. Hehe, some warmup. Clean and jerks felt good. Here is some prime rib from yesterday: