True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Thursday, May 16, 2013
Last session before Nationals on the 18th. Light and quick with a couple decent front squats. Had massage yesterday and Chiro today. Now to Eat like a horse and prepare mentally for all the work is done now.