True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Monday, May 13, 2013
Really tapering down this week. Worked out at the work gym today and forgot my chalk, good thing I was not going to max. Technique felt pretty good. Power was not at a premium level today though.