True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Monday, May 13, 2013
Felt good today. Warmed up with some medicine ball throws then jerked up to 170kg. Feeling faster and more powerful. 1 week until nationals in Edmonton.