True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Saturday, April 20, 2013
Good warmup. Good snatches. And good work all around. Looking forward to a couple days of rest and then hit it hard next week. Been doing foam rolling to appease my knee pain.