True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Tuesday, April 16, 2013
2013-04-16 Training
Took yesterday off and had Chiro. I feel a bit rusty and run down, squats took there toll from Sunday. I mowed the lawn for my warmup. Doing snatch pulls with hips a bit lower today. I find that I am using my glutes more in the extension from that position. Maybe before I was in too much of a stiff leg deadlift position. Thank goodness it was a light session today. I will be ready for a tough day tomorrow.
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