True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Wednesday, April 17, 2013
Felt pretty good today. Got some solid work in with some solid weights. I got to train with my coach Christine Girard today which is always good. Got some pointers on what to sharpen up.