True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Friday, April 12, 2013
Still in my beaten down state. Kept snatches moderately heavy and my technique felt good. Even though I have not felt at top strength lately I was able to squat 224kg for a triple ATG.