True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Monday, March 4, 2013
Thanks Julia for bringing me this nice weightlifter goulash. She got it right with a 75% ratio of beef and 25% potato/vegetable. So good! I even have my custom weightlifter pants on, hence the sewn on bar ware protection patches.