True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Thursday, March 14, 2013
2013-03-13 Weightlifting Training Highlights
Training was a grind but thats ok, I love the grind! I did a cool exercise to start off. It tired the upper body out so I had to rely more on my legs. Clean grip pulls were next, I got up to 201kgx5.