True Natural Raw Strength journal, articles, and rants of a strength chasing mountain man. I am a competitive Olympic lifter and hunter. I have lifted weights since 1996, and started doing in Olympic lifts in 2008. I have a good handle on persistance, determination, what works, and nutrition. My training has always been drug free and simplistic, focusing on the foundations of proper training and diet.
Tuesday, February 12, 2013
First day back
After battling a nasty cold for a week I am finally back training. Started rusty but drop snatches went alright making 130kg for a double. Pulls and squats took their toll on me though. Happy to be back though.